Best selection of interesting videos

Cvičme v rytme – Fitness – Right There Workout

Cvičme v rytme – Fitness – Right There Workout

May 6, 2011



Workout Breakdown

Time: 20min. Workout Type: Full Body Workout  Exercises: 5
  • JUMP SQUATS 10 reps
  • DIAGONAL KNEE TUCK 2 reps
  • SIDE STEP PUSH UPS 2 reps
  • LUNGE PULSE & SIDE KICK max. reps
  • DIAGONAL DEAD LIFT WITH SANDBAG max. reps

 



Související příspěvky // Related posts



Leave a Reply